Body Scrub

Body Scrub

A body scrub is a popular body treatment that is basically a facial for the body: it exfoliates and hydrates your skin, leaving it smooth and soft. A body scrub is done with an abrasive material — usually sea salt or sugar — mixed with some kind of massage oil and an aromatic like essential oils.

If the scrub uses salt, it might be called a salt scrub, salt glow or sea salt scrub. The scrub is followed by an application of high-quality lotion or cream that leaves your skin hydrated.

A The therapist may offer you disposable underwear, the leave the room. You will start face-down on a massage table that is covered with a towel, a sheet or a thin piece of plastic.

The therapist will return and start by gently rubbing the exfoliant on your back, the backs of your arms, and the backs of your legs and feet. You may be draped with a towel so only the part he/she is working on is exposed. Then you turn over and he/she does the other side.

When the therapist he will hidrated al your body.

This type of a renewing, revitalizing and therapeutical massages has a number of benefits, which vary from improving the physical and physiological state of the muscles, all the way to boosting the morale and giving an athlete a real peace of mind!