Diep Weefsel Massage


Diep Weefsel Massage


A study in the Journal of Alternative and Complementary Medicine found that people’s blood pressure fell after a single 45 to 60 minute deep tissue massage.

Additionally, a 2010 meta-analysis in the Journal of Clinical Psychiatry found that massage modalities like deep tissue reduce stress hormone levels and heart rate while boosting mood and relaxation by triggering the release of oxytocin and serotonin.


Please talk with your professional massage therapist to see if a deep tissue massage therapy would be beneficial for you.